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L'équipement de sécurité nautique obligatoire au Québec

Mandatory water safety equipment in Quebec

In Quebec, the law requires that all watercraft have a minimum of nautical safety equipment to navigate on inland waters such as a river or a small lake. Here is the basic equipment required for recreational boats such as canoes, kayaks , rowing boats, sailboats and small motorized boats
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Course à pied: s'entraîner sur la route ou sentiers?

Running: Training on the road or trails?

If you're planning to compete in any popular road or trail races this fall, you probably already have your training plan in place. But if you're wondering how to optimize your training, here are some key principles that should help you prepare.
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Quelles sont les marques de plein air locales et écoresponsables?

What are some local and eco-responsible outdoor brands?

One option is to equip yourself with local and eco-responsible outdoor brands to practice your outdoor activities.
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