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Running year-round: Choosing the right shoes
6 minutes
Running is more popular than ever—and for good reason. It’s accessible, enjoyable, and easy to fit into everyday life. You don’t need much gear… other than a great pair of shoes. Here are a few simple pointers to help you run year-round, plus a look at how ON Running shoes can support your outings—whatever the weather.
Running in Canada: A Four-Season Challenge
Running in Canada means dealing with four true, distinct seasons—and weather that doesn’t hesitate to change the vibe within the same day, or even the same run! Sudden rain, headwinds, hail, snowstorms, mud, slippery leaves, black ice, humidity… Those who have the drive to get out and stretch their legs year-round need to be well prepared, and that clearly starts with choosing the right shoes. Since it wouldn’t be realistic to own four different pairs for the four seasons, the ideal approach is to pick one or two pairs that are more versatile and suited to changing conditions. That’s why many local runners appreciate the ON models, known for their versatility, lightweight feel, and natural ride underfoot.
Which Shoes for Which Conditions?
There are now countless categories of running shoes—road, trail, track, gravel, performance, endurance, and more. Within each of these categories, you’ll find shoes with a wide range of features, from drop and gait considerations (pronation, supination) to outsole type, lacing, responsiveness, and ride. It’s easy to feel lost! Thankfully, our in-store experts will be happy to help you find your way.
But for what we’re focusing on here—choosing the right shoes to run no matter the season—one specific feature matters most: waterproofing. Nobody likes wet socks, so imagine having to run with soaked socks for 1, 3, 5, or 40 kilometres… no thanks! On top of that, damp feet get cold much faster, and if you’re aiming to run year-round, it’s definitely not something to overlook.
On the flip side, with our very hot and humid summers, a more breathable upper goes a long way toward comfort. Then, whether you run on roads or trails, some shoes will feel more flexible or offer a more stable platform, while others are less specialized but more versatile—ready to follow you across different types of routes.
In that spirit, the Cloudsurfer Trail 2 clearly stand out as a versatile option: waterproof, stable enough for more technical sections, and flexible enough for the road.
ON Running: Swiss Expertise at Your Service
ON Running is a Swiss brand that quickly earned a place in the running community thanks to its distinct signature—both in its instantly recognizable design and the lightweight feel its shoes deliver. CloudTec technology softens the impact of every stride while keeping transitions smooth, creating a ride that feels great in the city and on the trails—so you’ll want to run more often, and maybe even a little longer. And in a climate like ours, where surfaces and conditions can change fast, the versatility of their waterproof models is definitely a welcome bonus.
The Cloudsurfer Trail 2 Shoes
On rainy days, in wet snow, or during spring melt, waterproofing becomes a real must to stay comfortable from start to finish. The Cloudsurfer Trail 2 Waterproof keeps your feet dry without weighing down your stride—even when conditions change from one block to the next. A dependable, practical option for running year-round.
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