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How to choose the right sleeping pad: the ultimate guide
6 minutes
Does the idea of sleeping under the stars comfortably seem impossible? With the right sleeping pad, it’s absolutely possible. A sleeping pad that matches your needs will help you rest well and make the most of your outdoor adventure.
Why is choosing the right sleeping pad important?
A sleeping
pad creates a barrier between your body and the ground, protecting you from humidity
and uneven terrain. It also provides a comfortable sleeping surface and
improves your body temperature regulation.
Choosing the right camping mat can also make a big difference when it comes to packing. You need to consider the space available in your backpack. Be sure to select a pad that’s easy to carry depending on your outdoor activity.
Which sleeping pad is right for your needs?
1. The minimalist adventure
For adventures
where every gram counts, you have two main options: foam sleeping pads and
ultralight inflatable sleeping pads.
Foam sleeping pads are extremely resistant to tears, punctures, and general wear. Their
closed-cell foam construction allows you to use them on rough terrain without
worry.
They’re also
incredibly easy to use. Just unfold it to set up camp and fold it
accordion-style the next morning. However, since foam pads are usually thin,
they can be less comfortable, especially on rocky or uneven ground.
Foam sleeping pads are also a great option for budget-conscious outdoor enthusiasts. They’re lightweight and among the most affordable on the market. Therm-a-Rest foam sleeping pads are a favorite among hikers for their quality and price.
Ultra-light inflatable sleeping pads are also a great option for minimalist adventures. Prioritize thin inflatable models designed without any open-cell foam. They are highly compact, ultralight, and comfortable. This makes them easy to compress and pack into your backpack without taking up too much space or adding unnecessary weight. Some models can even compress down smaller than a 950 ml Nalgene bottle!
However, ultralight inflatable sleeping pads are more expensive than foam pads. Once you arrive at camp, you’ll also need a bit more time to set them up. That said, they can still be inflated quickly and easily using a pump or an inflation bag.
You also need to be a bit more careful with an inflatable pad compared to a foam one. Even though the materials are durable, they are more prone to punctures. Make sure to sleep on a smooth surface to avoid waking up to an unpleasant surprise. And if you ever do end up puncturing your favourite pad, no worries — it can usually be repaired with a repair kit!
2. Minimalist, but comfortable
If you’re
looking for a space-saving mat and want a little extra comfort, go for a hybrid
inflatable
sleeping pad.
These pads
include a thin layer of open-cell foam to add comfort beyond what an ultralight
inflatable provides. They offer the same pros and cons as ultralight inflatable
pads, except they’re slightly heavier, but also a bit cozier. It’s the ideal
balance between weight and comfort.
This type of
mat is also ideal for side sleepers. Foam pads and ultralight inflatables may
be too thin to sleep comfortably on your side. A hybrid pad allows you to sleep
on your side with enough cushioning and without too much extra weight.
3. Comfort above all else
If your top
priority is comfort and you want to sleep like you do at home, then inflatable
sleeping pads with open-cell foam are for you. The foam adds softness
that contours to your body for premium comfort. These are the thickest camping
pads on the market.
However, they’re heavier and harder to pack down than other type of pads. So, before you choose, make sure weight and space aren’t major constraints.
Some models even let you connect two pads side by side. It’s perfect for couples who want to sleep together while camping.
See our sleeping pads
What is the R-Value?
Sleeping pads don’t only provide a comfortable sleeping surface — they also create a protective barrier against moisture and the cold coming from the ground.
The R-value represents a pad’s thermal resistance. The higher the number, the better the insulation. If you’re camping in colder temperatures, look for a higher R-value. For summer camping, a lower R-value is usually sufficient.
R-value below 2: summer use
R-value between 2 and 4: three-season use
R-value above 4: winter use
Before choosing your camping mat, it’s important to consider the type of trips you’re planning and the temperatures you’ll be facing in order to select the right R-value.
Expert Advice
- Test your sleeping pad at home before your first trip.
- Protect your inflatable sleeping pad from the ground with a ground sheet or tarp.
- Always carry a repair kit if you’re using an inflatable pad.
- Avoid inflating your camping pad with your mouth. Moisture from your breath can get trapped inside the pad and, over time, lead to bacteria and mold.
- Avoid placing your sleeping pad too close to a heat source (such as a campfire) to prevent damage.
- Store your sleeping pad in a dry, well-ventilated place.
- Avoid storing your inflatable sleeping pad compressed in its stuff sack for long periods; instead, keep it loosely unrolled when possible.
- All that’s left is to choose your sleeping pad for your next night under the stars. For personalized advice and to discover our team’s favourite models, visit us in-store!
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