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Spring Break with the Family: 5 Outdoor Activities in Quebec to Introduce Your Children to the Joys of Winter and Discover New Sports.

How to choose the right classic cross-country ski equipment? Are you an aerobics enthusiast looking to stay in shape all winter long? Classic cross-country skiing will be your new favorite sport! A sport of Scandinavian origin, classic cross-country skiing involves sliding one ski after the other with pushing movements on a mechanically marked track. Classic cross-country skis are very light and thin and do not have metal edges. Find out how to equip yourself from head to toe to get started on your new classic cross-country skiing adventures.

To get the most out of your classic cross-country skiing outings, make sure you dress appropriately for the temperature and the intensity of your physical effort. First of all, it's important to know that before you start your classic cross-country skiing outing, it's perfectly normal to feel cold. Since cross-country skiing is an aerobic sport, you'll quickly warm up as you go.

Envie d’aventure sur l’eau ? Découvrez comment choisir le kayak qui vous convient — de la promenade tranquille au grand départ en mer.

How about walking on the waves? That's basically what you do when you board a stand-up paddleboard (SUP) . Lydiane, who travels around the world, tried this activity for the first time in Hawaii in 2010. She fell in love with it. With a few years of SUP experience under her belt, she suggests some SUP destinations to visit this summer. Get inspired!