Nutrition, sport et performance (2nd edition) - Vélo Québec
*** Available in French only ***
Made by nutritionists, this books offers tips to create individualized balanced training diet.
- Revised edition
- 15 nutritive recipes
- Tips, advices and anecdotes related by some of the best athletes and trainers from Quebec
- Published November 2009
- 296 pages
- Authors: Ledoux M., Lacombe N., St-Martin G.